HYROX løpsanalyse: Ernestine Litzenberg & Susan Fish - Dallas 01:32:03 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ernestine Litzenberg & Susan Fish

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

·

Totaltid: 01:32:03
Rangering: #270
AG-rangering: #9
Kategori: DOUBLES · OPEN

Ernestine Litzenberg

Susan Fish

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:04 (54%)

Stations32:45 (36%)

Roxzone9:17 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:15/km+6.8%4.2%

Splittider

Segment	Tid	Rangering
Running 1	6:18	-
SkiErg	5:12	449
Running 2	5:53	-
Sled Push	2:08	380
Running 3	6:13	-
Sled Pull	4:35	355
Running 4	6:02	-
Burpee Broad Jump	4:40	424
Running 5	6:32	-
Rowing	5:44	461
Running 6	6:06	-
Farmers Carry	2:01	356
Running 7	6:17	-
Sandbag Lunges	3:55	359
Running 8	6:46	-
Wall Balls	4:30	376
Running Total	50:04	185
Roxzone Total	9:17	299