HYROX løpsanalyse: Emma Gregory & Nicolette Hennemann - Dallas 01:42:38 | HyCoach

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HYROX løpsanalyse: Emma Gregory & Nicolette Hennemann

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · AUS

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Totaltid: 01:42:38
Rangering: #399
AG-rangering: #185
Kategori: DOUBLES · OPEN

Emma Gregory

Nicolette Hennemann

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:13 (60%)

Stations30:41 (30%)

Roxzone10:47 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:39/km+5.7%9.9%

Splittider

Segment	Tid	Rangering
Running 1	6:37	-
SkiErg	4:43	214
Running 2	7:15	-
Sled Push	1:48	168
Running 3	7:13	-
Sled Pull	3:10	30
Running 4	7:26	-
Burpee Broad Jump	4:24	389
Running 5	7:48	-
Rowing	5:39	440
Running 6	7:55	-
Farmers Carry	2:07	419
Running 7	7:40	-
Sandbag Lunges	4:17	425
Running 8	9:23	-
Wall Balls	4:33	387
Running Total	1:01:13	418
Roxzone Total	10:47	422