HYROX løpsanalyse: Joy Gawrychowski & Christina Smith - Dallas 01:57:51 | HyCoach

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HYROX løpsanalyse: Joy Gawrychowski & Christina Smith

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

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Totaltid: 01:57:51
Rangering: #508
AG-rangering: #92
Kategori: DOUBLES · OPEN

Joy Gawrychowski

Christina Smith

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running70:18 (60%)

Stations38:21 (33%)

Roxzone9:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:47/km+17.4%6.3%

Splittider

Segment	Tid	Rangering
Running 1	8:10	-
SkiErg	5:07	419
Running 2	7:58	-
Sled Push	1:58	273
Running 3	8:28	-
Sled Pull	5:36	507
Running 4	8:52	-
Burpee Broad Jump	6:39	532
Running 5	9:01	-
Rowing	5:30	387
Running 6	8:48	-
Farmers Carry	2:12	465
Running 7	9:21	-
Sandbag Lunges	6:16	538
Running 8	9:45	-
Wall Balls	5:03	474
Running Total	1:10:18	508
Roxzone Total	9:17	302