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HYROX løpsanalyse: Matt Smith & Kourtney Smith - Dallas 01:20:14 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Matt Smith & Kourtney Smith
HYROX Dallas — 23. november 2024
Dallas, United States · DOUBLES · OPEN · GBR
·
Totaltid
01:20:14
Rangering
#117
AG-rangering
#40
Kategori
DOUBLES · OPEN
MS
Matt Smith
KS
Kourtney Smith
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:45 (53%)
Stations
28:26 (35%)
Roxzone
9:08 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+4.2%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:18
-
SkiErg
4:13
111
Running 2
5:12
-
Sled Push
2:18
164
Running 3
5:03
-
Sled Pull
4:06
171
Running 4
5:15
-
Burpee Broad Jump
3:13
158
Running 5
5:35
-
Rowing
4:46
128
Running 6
5:21
-
Farmers Carry
1:36
93
Running 7
5:25
-
Sandbag Lunges
4:32
238
Running 8
5:39
-
Wall Balls
3:42
34
Running Total
42:45
66
Roxzone Total
9:08
199
Matt Smith
Kourtney Smith
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