HYROX løpsanalyse: Nicole Nachlas & Ryan Joy - Dallas 01:26:58 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Nicole Nachlas & Ryan Joy

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

·

Totaltid: 01:26:58
Rangering: #165
AG-rangering: #30
Kategori: DOUBLES · OPEN

Nicole Nachlas

Ryan Joy

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:22 (60%)

Stations26:47 (31%)

Roxzone7:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km+7.6%4.9%

Splittider

Segment	Tid	Rangering
Running 1	6:57	-
SkiErg	4:09	75
Running 2	6:09	-
Sled Push	1:59	88
Running 3	6:08	-
Sled Pull	3:21	58
Running 4	6:21	-
Burpee Broad Jump	3:33	195
Running 5	6:53	-
Rowing	4:15	21
Running 6	6:25	-
Farmers Carry	1:52	200
Running 7	6:37	-
Sandbag Lunges	3:44	151
Running 8	6:56	-
Wall Balls	3:54	74
Running Total	52:22	202
Roxzone Total	7:54	135