HYROX løpsanalyse: Rachel Wood & Ashley Golemon & 2 andre - Dallas 01:33:00 | HyCoach

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HYROX løpsanalyse: Rachel Wood & Ashley Golemon & 2 andre

HYROX Dallas — 23. november 2024

Dallas, United States · RELAY · OPEN · GBR

· · ·

Totaltid: 01:33:00
Rangering: #36
AG-rangering: #28
Kategori: RELAY · OPEN

Rachel Wood

Ashley Golemon

Tyler Smith

Steven Simpson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:50 (49%)

Stations36:10 (39%)

Roxzone11:05 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km-25.9%16.3%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	5:42	42
Running 2	6:49	-
Sled Push	3:44	45
Running 3	4:21	-
Sled Pull	4:39	28
Running 4	5:41	-
Burpee Broad Jump	5:14	41
Running 5	4:56	-
Rowing	4:55	34
Running 6	7:22	-
Farmers Carry	2:13	40
Running 7	5:03	-
Sandbag Lunges	4:41	35
Running 8	5:35	-
Wall Balls	5:02	31
Running Total	45:50	32
Roxzone Total	11:05	41