HYROX løpsanalyse: Mounir Hadir - Rotterdam 01:17:15 | HyCoach

HYROX løpsanalyse: Mounir Hadir

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · PRO · MAR

Totaltid: 01:17:15
Rangering: #35
AG-rangering: #11
Kategori: SOLO · PRO

Mounir Hadir

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:57 (48%)

Stations34:41 (45%)

Roxzone5:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+3.4%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:17	49
Running 2	4:28	-
Sled Push	3:47	55
Running 3	4:42	-
Sled Pull	5:06	40
Running 4	4:42	-
Burpee Broad Jump	3:27	18
Running 5	4:37	-
Rowing	4:27	37
Running 6	4:27	-
Farmers Carry	1:57	31
Running 7	4:37	-
Sandbag Lunges	5:52	54
Running 8	4:58	-
Wall Balls	5:48	33
Running Total	36:57	38
Roxzone Total	5:41	40