HYROX løpsanalyse: Christian Naffer - Rotterdam 01:18:43 | HyCoach

HYROX løpsanalyse: Christian Naffer

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · PRO · FRA

Totaltid: 01:18:43
Rangering: #41
AG-rangering: #3
Kategori: SOLO · PRO

Christian Naffer

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:01 (50%)

Stations33:39 (43%)

Roxzone6:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+13.7%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:21	58
Running 2	4:31	-
Sled Push	3:46	54
Running 3	4:38	-
Sled Pull	4:58	35
Running 4	4:54	-
Burpee Broad Jump	3:16	12
Running 5	4:59	-
Rowing	4:41	52
Running 6	4:56	-
Farmers Carry	2:21	49
Running 7	5:08	-
Sandbag Lunges	4:30	32
Running 8	5:30	-
Wall Balls	5:46	32
Running Total	39:01	50
Roxzone Total	6:08	50