HYROX løpsanalyse: Sil De Voogd - Rotterdam 01:39:31 | HyCoach

HYROX løpsanalyse: Sil De Voogd

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:39:31
Rangering: #86
AG-rangering: #19
Kategori: SOLO · PRO

Sil De Voogd

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:29 (49%)

Stations42:44 (43%)

Roxzone8:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+17.6%24.0%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	4:06	36
Running 2	4:39	-
Sled Push	4:42	95
Running 3	5:17	-
Sled Pull	8:51	81
Running 4	5:30	-
Burpee Broad Jump	5:25	68
Running 5	6:04	-
Rowing	4:49	83
Running 6	8:31	-
Farmers Carry	2:26	67
Running 7	5:28	-
Sandbag Lunges	4:30	27
Running 8	8:25	-
Wall Balls	7:55	83
Running Total	48:29	96
Roxzone Total	8:22	91