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HYROX løpsanalyse: Chris Hawkins
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · SOLO · OPEN · GBR
Chris Hawkins
Totaltid
01:15:36
Rangering
#114
AG-rangering
#11
Kategori
SOLO · OPEN
CH
Chris Hawkins
28
FEB-2 MAR
2025
3
Fullført
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:00 (50%)
Stations
32:47 (43%)
Roxzone
4:53 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+4.9%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:01
-
SkiErg
4:33
392
Running 2
4:25
-
Sled Push
2:30
115
Running 3
4:37
-
Sled Pull
4:50
199
Running 4
4:36
-
Burpee Broad Jump
4:53
174
Running 5
4:50
-
Rowing
4:27
92
Running 6
4:41
-
Farmers Carry
1:44
86
Running 7
4:38
-
Sandbag Lunges
3:25
24
Running 8
5:15
-
Wall Balls
6:25
374
Running Total
38:00
141
Roxzone Total
4:53
62