HYROX løpsanalyse: Mark Oconnor - Rotterdam 01:24:41 | HyCoach

HYROX løpsanalyse: Mark Oconnor

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · IRL

Totaltid: 01:24:41
Rangering: #255
AG-rangering: #28
Kategori: SOLO · OPEN

Mark Oconnor

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:14 (47%)

Stations38:12 (45%)

Roxzone6:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+5.0%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:26	308
Running 2	4:41	-
Sled Push	2:36	161
Running 3	4:47	-
Sled Pull	5:25	292
Running 4	4:50	-
Burpee Broad Jump	6:29	413
Running 5	4:58	-
Rowing	4:43	265
Running 6	4:57	-
Farmers Carry	1:57	197
Running 7	4:55	-
Sandbag Lunges	7:18	529
Running 8	6:00	-
Wall Balls	5:18	204
Running Total	40:14	209
Roxzone Total	6:20	234