HYROX løpsanalyse: Johan Van Der Heijden - Rotterdam 01:30:40 | HyCoach

HYROX løpsanalyse: Johan Van Der Heijden

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:30:40
Rangering: #355
AG-rangering: #18
Kategori: SOLO · OPEN

Johan Van Der Heijden

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:19 (49%)

Stations37:55 (42%)

Roxzone8:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+17.4%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:35	414
Running 2	4:53	-
Sled Push	3:11	401
Running 3	5:35	-
Sled Pull	6:31	457
Running 4	5:49	-
Burpee Broad Jump	6:12	383
Running 5	5:43	-
Rowing	5:04	449
Running 6	5:39	-
Farmers Carry	2:07	309
Running 7	5:44	-
Sandbag Lunges	5:09	326
Running 8	6:18	-
Wall Balls	5:06	171
Running Total	44:19	342
Roxzone Total	8:30	458