HYROX løpsanalyse: Silvia Hannes

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · GER

Totaltid: 01:21:23
Rangering: #29
AG-rangering: #4
Kategori: SOLO · OPEN

Silvia Hannes

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:50 (53%)

Stations32:55 (40%)

Roxzone5:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+4.0%3.6%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:59	67
Running 2	5:02	-
Sled Push	2:49	121
Running 3	5:15	-
Sled Pull	5:00	23
Running 4	5:21	-
Burpee Broad Jump	4:11	10
Running 5	5:31	-
Rowing	5:07	52
Running 6	5:18	-
Farmers Carry	2:11	84
Running 7	5:14	-
Sandbag Lunges	3:54	23
Running 8	5:43	-
Wall Balls	4:44	34
Running Total	42:50	48
Roxzone Total	5:42	44

HYROX løpsanalyse: Silvia Hannes - Rotterdam 01:21:23 | HyCoach