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HYROX Race Analysis: David Cook - Rotterdam 01:22:04 | HyCoach
Løpsanalyse
HYROX Race Analysis: David Cook
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · SOLO · OPEN · GBR
David Cook
Totaltid
01:22:04
Rangering
#220
AG-rangering
#60
Kategori
SOLO · OPEN
DC
David Cook
28
FEB-2 MAR
2025
3 days
Completed
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:50 (50%)
Stations
35:35 (43%)
Roxzone
5:43 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
-2.5%
7.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:51
-
SkiErg
4:33
407
Running 2
4:37
-
Sled Push
3:11
455
Running 3
5:13
-
Sled Pull
5:25
373
Running 4
5:28
-
Burpee Broad Jump
4:00
57
Running 5
5:34
-
Rowing
4:34
184
Running 6
5:05
-
Farmers Carry
3:06
563
Running 7
4:30
-
Sandbag Lunges
4:45
238
Running 8
5:35
-
Wall Balls
6:01
314
Running Total
40:50
232
Roxzone Total
5:43
135
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