HYROX løpsanalyse: Nikol Kaufman - Rotterdam 01:23:16 | HyCoach

HYROX løpsanalyse: Nikol Kaufman

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · LTU

Totaltid: 01:23:16
Rangering: #83
AG-rangering: #21
Kategori: SOLO · OPEN

Nikol Kaufman

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:15 (54%)

Stations31:59 (38%)

Roxzone6:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+0.9%3.6%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	4:41	44
Running 2	5:41	-
Sled Push	1:56	36
Running 3	5:34	-
Sled Pull	4:42	80
Running 4	5:32	-
Burpee Broad Jump	5:20	98
Running 5	5:35	-
Rowing	4:52	49
Running 6	5:35	-
Farmers Carry	1:31	6
Running 7	5:44	-
Sandbag Lunges	4:16	111
Running 8	6:10	-
Wall Balls	4:41	76
Running Total	45:15	134
Roxzone Total	6:06	107