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HYROX løpsanalyse: Wendy Smits
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · SOLO · OPEN · NED
Wendy Smits
Totaltid
01:27:55
Rangering
#137
AG-rangering
#19
Kategori
SOLO · OPEN
WS
Wendy Smits
28
FEB-2 MAR
2025
3
Fullført
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:14 (49%)
Stations
37:04 (42%)
Roxzone
7:40 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+8.2%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:19
-
SkiErg
5:08
246
Running 2
5:04
-
Sled Push
2:24
186
Running 3
5:13
-
Sled Pull
5:37
193
Running 4
5:14
-
Burpee Broad Jump
5:27
106
Running 5
5:38
-
Rowing
5:08
137
Running 6
5:31
-
Farmers Carry
2:38
338
Running 7
5:29
-
Sandbag Lunges
5:06
233
Running 8
5:48
-
Wall Balls
5:36
207
Running Total
43:14
98
Roxzone Total
7:40
244
