HYROX løpsanalyse: Bram Van Osch - Rotterdam 01:05:00 | HyCoach

HYROX løpsanalyse: Bram Van Osch

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:05:00
Rangering: #23
AG-rangering: #6
Kategori: SOLO · OPEN

Bram Van Osch

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:22 (50%)

Stations28:19 (44%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+11.6%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:14	342
Running 2	3:44	-
Sled Push	2:26	318
Running 3	3:59	-
Sled Pull	3:34	63
Running 4	3:55	-
Burpee Broad Jump	3:34	36
Running 5	4:10	-
Rowing	4:33	357
Running 6	4:04	-
Farmers Carry	1:47	255
Running 7	4:10	-
Sandbag Lunges	3:30	36
Running 8	4:24	-
Wall Balls	4:41	198
Running Total	32:22	41
Roxzone Total	4:23	37