HYROX løpsanalyse: Jeffrey Van Der Lugt - Rotterdam 01:19:41 | HyCoach

HYROX løpsanalyse: Jeffrey Van Der Lugt

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:19:41
Rangering: #384
AG-rangering: #103
Kategori: SOLO · OPEN

Jeffrey Van Der Lugt

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:26 (51%)

Stations33:11 (42%)

Roxzone6:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+19.2%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:19	480
Running 2	4:21	-
Sled Push	3:03	905
Running 3	5:07	-
Sled Pull	3:41	82
Running 4	5:24	-
Burpee Broad Jump	4:59	361
Running 5	5:23	-
Rowing	4:28	249
Running 6	5:11	-
Farmers Carry	1:45	222
Running 7	5:11	-
Sandbag Lunges	5:14	675
Running 8	5:36	-
Wall Balls	5:42	529
Running Total	40:26	443
Roxzone Total	6:09	460