HYROX løpsanalyse: Miron Luiken - Rotterdam 01:21:07 | HyCoach

HYROX løpsanalyse: Miron Luiken

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:21:07
Rangering: #432
AG-rangering: #18
Kategori: SOLO · OPEN

Miron Luiken

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:53 (50%)

Stations35:02 (43%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+13.6%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:14	322
Running 2	4:39	-
Sled Push	2:39	541
Running 3	4:56	-
Sled Pull	5:11	738
Running 4	5:06	-
Burpee Broad Jump	5:05	392
Running 5	5:16	-
Rowing	4:40	530
Running 6	4:51	-
Farmers Carry	2:44	1124
Running 7	5:17	-
Sandbag Lunges	4:51	507
Running 8	5:36	-
Wall Balls	5:38	509
Running Total	40:53	483
Roxzone Total	5:17	191