HYROX løpsanalyse: Marcha Duijkers - Rotterdam 01:13:14 | HyCoach

HYROX løpsanalyse: Marcha Duijkers

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Marcha Duijkers

Totaltid: 01:13:14
Rangering: #16
AG-rangering: #4
Kategori: SOLO · OPEN

Marcha Duijkers

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:14 (51%)

Stations31:14 (43%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+4.9%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:50	118
Running 2	4:26	-
Sled Push	2:26	197
Running 3	4:32	-
Sled Pull	4:22	80
Running 4	4:38	-
Burpee Broad Jump	4:32	28
Running 5	4:42	-
Rowing	5:02	133
Running 6	4:46	-
Farmers Carry	2:03	189
Running 7	4:39	-
Sandbag Lunges	4:13	97
Running 8	5:04	-
Wall Balls	3:46	22
Running Total	37:14	23
Roxzone Total	4:49	22