HYROX løpsanalyse: Emy Berends

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:26:35
Rangering: #136
AG-rangering: #24
Kategori: SOLO · OPEN

Emy Berends

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:29 (54%)

Stations33:50 (39%)

Roxzone6:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+8.5%17.5%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	5:10	323
Running 2	5:05	-
Sled Push	1:53	23
Running 3	8:25	-
Sled Pull	4:03	40
Running 4	5:16	-
Burpee Broad Jump	5:38	118
Running 5	5:30	-
Rowing	5:05	158
Running 6	5:24	-
Farmers Carry	1:52	92
Running 7	5:31	-
Sandbag Lunges	4:10	89
Running 8	6:04	-
Wall Balls	5:59	290
Running Total	46:29	197
Roxzone Total	6:20	137

HYROX løpsanalyse: Emy Berends - Rotterdam 01:26:35 | HyCoach