HYROX løpsanalyse: Alexandre De Vaucleroy & Antoine Derom - Rotterdam 00:55:58 | HyCoach

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HYROX løpsanalyse: Alexandre De Vaucleroy & Antoine Derom

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · BEL

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Totaltid: 00:55:58
Rangering: #4
AG-rangering: #2
Kategori: DOUBLES · OPEN

Alexandre De Vaucleroy

Antoine Derom

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:08 (54%)

Stations22:16 (40%)

Roxzone3:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km+7.5%3.1%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	3:42	31
Running 2	3:34	-
Sled Push	1:37	119
Running 3	3:43	-
Sled Pull	2:43	52
Running 4	3:48	-
Burpee Broad Jump	2:48	78
Running 5	3:52	-
Rowing	4:00	23
Running 6	3:45	-
Farmers Carry	1:23	53
Running 7	3:50	-
Sandbag Lunges	2:35	19
Running 8	3:59	-
Wall Balls	3:28	37
Running Total	30:08	3
Roxzone Total	3:40	7