HYROX løpsanalyse: Tom Bacon & Emily Smith

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · USA

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Totaltid: 01:13:06
Rangering: #36
AG-rangering: #22
Kategori: DOUBLES · OPEN

Tom Bacon

Emily Smith

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:58 (52%)

Stations29:43 (41%)

Roxzone5:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+9.8%5.7%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:16	123
Running 2	4:26	-
Sled Push	1:55	89
Running 3	4:21	-
Sled Pull	5:11	179
Running 4	4:29	-
Burpee Broad Jump	3:05	58
Running 5	5:04	-
Rowing	4:30	51
Running 6	4:47	-
Farmers Carry	2:01	175
Running 7	4:52	-
Sandbag Lunges	4:39	169
Running 8	5:01	-
Wall Balls	4:06	122
Running Total	37:58	17
Roxzone Total	5:30	47

HYROX løpsanalyse: Tom Bacon & Emily Smith - Rotterdam 01:13:06 | HyCoach