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HYROX løpsanalyse: Frank Blume & Denise Blume
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · DOUBLES · OPEN · GER
·
Totaltid
01:14:53
Rangering
#47
AG-rangering
#6
Kategori
DOUBLES · OPEN
FB
Frank Blume
DB
Denise Blume
28
FEB-2 MAR
2025
3
Fullført
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:52 (59%)
Stations
26:07 (35%)
Roxzone
4:58 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+15.2%
18.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:55
-
SkiErg
4:01
36
Running 2
4:36
-
Sled Push
2:00
113
Running 3
4:59
-
Sled Pull
2:59
6
Running 4
4:59
-
Burpee Broad Jump
3:50
132
Running 5
7:58
-
Rowing
4:07
10
Running 6
5:21
-
Farmers Carry
1:38
49
Running 7
5:18
-
Sandbag Lunges
3:43
88
Running 8
5:50
-
Wall Balls
3:49
66
Running Total
43:52
71
Roxzone Total
4:58
21
Frank Blume
Denise Blume
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HYROX løpsanalyse: Frank Blume & Denise Blume - Rotterdam 01:14:53 | HyCoach