HYROX løpsanalyse: Erik Opdam & Huib Hermsen - Rotterdam 01:14:17 | HyCoach

HYROX løpsanalyse: Erik Opdam & Huib Hermsen

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:14:17
Rangering: #149
AG-rangering: #79
Kategori: DOUBLES · OPEN

Erik Opdam

Huib Hermsen

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:01 (59%)

Stations25:03 (34%)

Roxzone5:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+20.3%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	3:58	173
Running 2	4:46	-
Sled Push	1:33	122
Running 3	5:31	-
Sled Pull	3:05	159
Running 4	5:30	-
Burpee Broad Jump	3:48	233
Running 5	5:45	-
Rowing	4:34	222
Running 6	5:37	-
Farmers Carry	0:55	2
Running 7	5:44	-
Sandbag Lunges	3:33	192
Running 8	6:01	-
Wall Balls	3:37	74
Running Total	44:01	182
Roxzone Total	5:19	92