HYROX løpsanalyse: Nesya Koekoek & Michelle Hauser - Rotterdam 01:21:57 | HyCoach

HYROX løpsanalyse: Nesya Koekoek & Michelle Hauser

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:21:57
Rangering: #89
AG-rangering: #34
Kategori: DOUBLES · OPEN

Nesya Koekoek

Michelle Hauser

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:28 (57%)

Stations28:35 (35%)

Roxzone6:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+9.3%4.3%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:42	182
Running 2	5:22	-
Sled Push	1:55	244
Running 3	6:11	-
Sled Pull	4:05	169
Running 4	5:41	-
Burpee Broad Jump	3:26	45
Running 5	5:49	-
Rowing	4:59	121
Running 6	5:45	-
Farmers Carry	1:51	149
Running 7	5:52	-
Sandbag Lunges	3:25	136
Running 8	6:10	-
Wall Balls	4:12	211
Running Total	46:28	74
Roxzone Total	6:58	131