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Løpsanalyse
HYROX løpsanalyse: Emiel De Rouw & Lisanne Oskam
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:10:07
Rangering
#37
AG-rangering
#14
Kategori
DOUBLES · OPEN
ER
Emiel De Rouw
LO
Lisanne Oskam
28
FEB-2 MAR
2025
3
Fullført
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:46 (54%)
Stations
27:31 (39%)
Roxzone
4:54 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:43/km
+14.7%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
3:59
51
Running 2
4:19
-
Sled Push
2:03
220
Running 3
4:34
-
Sled Pull
3:52
137
Running 4
4:41
-
Burpee Broad Jump
3:48
181
Running 5
4:46
-
Rowing
4:36
131
Running 6
4:49
-
Farmers Carry
1:46
143
Running 7
4:57
-
Sandbag Lunges
3:39
145
Running 8
5:23
-
Wall Balls
3:48
116
Running Total
37:46
20
Roxzone Total
4:54
25
Emiel De Rouw
Lisanne Oskam
Hjem
Analyser
HYROX løpsanalyse: Emiel De Rouw & Lisanne Oskam - Rotterdam 01:10:07 | HyCoach