HYROX løpsanalyse: Ruth Houben & Johan Houben - Rotterdam 01:20:08 | HyCoach

HYROX løpsanalyse: Ruth Houben & Johan Houben

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:20:08
Rangering: #131
AG-rangering: #60
Kategori: DOUBLES · OPEN

Ruth Houben

Johan Houben

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:53 (58%)

Stations27:21 (34%)

Roxzone5:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+4.2%3.9%

Splittider

Segment	Tid	Rangering
Running 1	6:14	-
SkiErg	4:13	182
Running 2	5:31	-
Sled Push	2:00	199
Running 3	5:43	-
Sled Pull	3:33	89
Running 4	5:50	-
Burpee Broad Jump	3:21	115
Running 5	6:09	-
Rowing	4:40	154
Running 6	5:44	-
Farmers Carry	1:50	185
Running 7	5:45	-
Sandbag Lunges	4:03	216
Running 8	6:02	-
Wall Balls	3:41	81
Running Total	46:53	154
Roxzone Total	5:57	118