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Løpsanalyse
HYROX løpsanalyse: Liesbeth Lust & Henriette De Hoog
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:07:52
Rangering
#6
AG-rangering
#1
Kategori
DOUBLES · OPEN
LL
Liesbeth Lust
HH
Henriette De Hoog
28
FEB-2 MAR
2025
3
Fullført
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:20 (55%)
Stations
26:04 (38%)
Roxzone
4:33 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+3.0%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:55
-
SkiErg
4:26
177
Running 2
4:29
-
Sled Push
1:32
191
Running 3
4:28
-
Sled Pull
4:02
355
Running 4
4:32
-
Burpee Broad Jump
3:04
26
Running 5
4:48
-
Rowing
5:06
374
Running 6
4:36
-
Farmers Carry
1:38
171
Running 7
4:37
-
Sandbag Lunges
2:47
46
Running 8
4:59
-
Wall Balls
3:29
95
Running Total
37:20
10
Roxzone Total
4:33
7
Liesbeth Lust
Henriette De Hoog
Hjem
Analyser
HYROX løpsanalyse: Liesbeth Lust & Henriette De Hoog - Rotterdam 01:07:52 | HyCoach