HYROX løpsanalyse: Melanie Schäfer & Amelia Louw

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · GER

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Totaltid: 01:14:45
Rangering: #48
AG-rangering: #25
Kategori: DOUBLES · OPEN

Melanie Schäfer

Amelia Louw

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:27 (59%)

Stations24:33 (33%)

Roxzone5:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+10.3%3.8%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	4:14	56
Running 2	5:10	-
Sled Push	1:27	112
Running 3	5:23	-
Sled Pull	2:53	6
Running 4	5:27	-
Burpee Broad Jump	3:03	25
Running 5	5:36	-
Rowing	4:32	26
Running 6	5:37	-
Farmers Carry	1:38	172
Running 7	5:42	-
Sandbag Lunges	3:17	238
Running 8	5:55	-
Wall Balls	3:29	91
Running Total	44:27	84
Roxzone Total	5:50	96

HYROX løpsanalyse: Melanie Schäfer & Amelia Louw - Rotterdam 01:14:45 | HyCoach