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Løpsanalyse
HYROX løpsanalyse: Laura De Roo & Saskia Ruijter
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:23:20
Rangering
#222
AG-rangering
#86
Kategori
DOUBLES · OPEN
LR
Laura De Roo
SR
Saskia Ruijter
28
FEB-2 MAR
2025
3
Fullført
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:45 (61%)
Stations
26:36 (32%)
Roxzone
6:04 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:21/km
+2.2%
3.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:54
-
SkiErg
4:26
175
Running 2
6:10
-
Sled Push
1:40
331
Running 3
6:28
-
Sled Pull
3:36
172
Running 4
6:09
-
Burpee Broad Jump
3:29
80
Running 5
6:18
-
Rowing
4:42
94
Running 6
6:16
-
Farmers Carry
1:49
314
Running 7
6:18
-
Sandbag Lunges
3:09
188
Running 8
6:16
-
Wall Balls
3:45
261
Running Total
50:45
314
Roxzone Total
6:04
138
Laura De Roo
Saskia Ruijter
Hjem
Analyser
HYROX løpsanalyse: Laura De Roo & Saskia Ruijter - Rotterdam 01:23:20 | HyCoach