HYROX Race Analysis: Randy Steenbergen & Tjalie Steenbergen - Rotterdam 01:04:18 | HyCoach

HYROX Race Analysis: Randy Steenbergen & Tjalie Steenbergen

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:04:18
Rangering: #59
AG-rangering: #26
Kategori: DOUBLES · OPEN

Randy Steenbergen

Tjalie Steenbergen

28FEB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:21 (56%)

Stations23:04 (36%)

Roxzone4:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+9.4%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	3:38	36
Running 2	4:14	-
Sled Push	1:36	287
Running 3	4:33	-
Sled Pull	2:17	36
Running 4	4:27	-
Burpee Broad Jump	2:42	104
Running 5	4:29	-
Rowing	4:26	383
Running 6	4:38	-
Farmers Carry	1:32	261
Running 7	4:38	-
Sandbag Lunges	3:19	340
Running 8	5:16	-
Wall Balls	3:34	162
Running Total	36:21	67
Roxzone Total	4:59	120