HYROX løpsanalyse: Max De Jong & Mike Oskam - Rotterdam 01:09:37 | HyCoach

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HYROX løpsanalyse: Max De Jong & Mike Oskam

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:09:37
Rangering: #178
AG-rangering: #76
Kategori: DOUBLES · OPEN

Max De Jong

Mike Oskam

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:44 (60%)

Stations22:52 (33%)

Roxzone5:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+11.1%3.2%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	3:54	318
Running 2	4:48	-
Sled Push	1:20	33
Running 3	5:15	-
Sled Pull	2:20	54
Running 4	5:14	-
Burpee Broad Jump	3:05	244
Running 5	5:18	-
Rowing	4:24	358
Running 6	5:15	-
Farmers Carry	1:20	79
Running 7	5:20	-
Sandbag Lunges	2:49	111
Running 8	5:16	-
Wall Balls	3:40	244
Running Total	41:44	246
Roxzone Total	5:07	143