HYROX løpsanalyse: Ivo Bruinenberg & Dignus Den Haan - Rotterdam 01:12:12 | HyCoach

HYROX løpsanalyse: Ivo Bruinenberg & Dignus Den Haan

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:12:12
Rangering: #250
AG-rangering: #27
Kategori: DOUBLES · OPEN

Ivo Bruinenberg

Dignus Den Haan

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:43 (61%)

Stations23:14 (32%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+12.7%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:00	438
Running 2	4:59	-
Sled Push	1:33	223
Running 3	5:17	-
Sled Pull	2:28	106
Running 4	5:15	-
Burpee Broad Jump	2:51	168
Running 5	5:30	-
Rowing	4:20	250
Running 6	5:28	-
Farmers Carry	1:28	191
Running 7	5:37	-
Sandbag Lunges	3:00	204
Running 8	6:09	-
Wall Balls	3:34	169
Running Total	43:43	332
Roxzone Total	5:18	177