HYROX løpsanalyse: Daniel De Vries & Thom Rijzinga - Rotterdam 01:17:00 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Daniel De Vries & Thom Rijzinga

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:17:00
Rangering: #387
AG-rangering: #172
Kategori: DOUBLES · OPEN

Daniel De Vries

Thom Rijzinga

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:49 (57%)

Stations27:35 (36%)

Roxzone5:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+7.2%5.1%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:03	523
Running 2	5:05	-
Sled Push	1:44	462
Running 3	5:28	-
Sled Pull	3:09	486
Running 4	5:25	-
Burpee Broad Jump	4:16	640
Running 5	5:52	-
Rowing	4:42	604
Running 6	5:24	-
Farmers Carry	1:55	606
Running 7	5:27	-
Sandbag Lunges	3:32	434
Running 8	5:59	-
Wall Balls	4:14	605
Running Total	43:49	336
Roxzone Total	5:40	263