HYROX løpsanalyse: Melle Sietsma & Joost Illy - Rotterdam 01:17:08 | HyCoach

HYROX løpsanalyse: Melle Sietsma & Joost Illy

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:17:08
Rangering: #393
AG-rangering: #174
Kategori: DOUBLES · OPEN

Melle Sietsma

Joost Illy

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:36 (60%)

Stations23:49 (31%)

Roxzone6:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+11.1%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	3:54	322
Running 2	5:23	-
Sled Push	1:34	235
Running 3	5:38	-
Sled Pull	2:44	255
Running 4	5:45	-
Burpee Broad Jump	3:34	455
Running 5	5:59	-
Rowing	3:54	10
Running 6	6:14	-
Farmers Carry	1:44	470
Running 7	5:59	-
Sandbag Lunges	3:00	207
Running 8	6:14	-
Wall Balls	3:25	60
Running Total	46:36	466
Roxzone Total	6:48	482