HYROX løpsanalyse: Jeffry Koolmees & Pascal Lucacevich - Rotterdam 01:21:04 | HyCoach

HYROX løpsanalyse: Jeffry Koolmees & Pascal Lucacevich

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:21:04
Rangering: #512
AG-rangering: #218
Kategori: DOUBLES · OPEN

Jeffry Koolmees

Pascal Lucacevich

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:18 (58%)

Stations26:32 (33%)

Roxzone7:19 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+11.3%17.0%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	3:52	290
Running 2	5:01	-
Sled Push	1:37	304
Running 3	8:22	-
Sled Pull	2:45	269
Running 4	5:27	-
Burpee Broad Jump	3:50	542
Running 5	5:49	-
Rowing	4:50	653
Running 6	5:32	-
Farmers Carry	1:29	209
Running 7	5:35	-
Sandbag Lunges	3:15	309
Running 8	6:25	-
Wall Balls	4:54	710
Running Total	47:18	504
Roxzone Total	7:19	560