HYROX løpsanalyse: Indy Boonstra & Romy Hartog - Rotterdam 01:08:10 | HyCoach

HYROX løpsanalyse: Indy Boonstra & Romy Hartog

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:08:10
Rangering: #44
AG-rangering: #24
Kategori: DOUBLES · OPEN

Indy Boonstra

Romy Hartog

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:05 (60%)

Stations22:16 (33%)

Roxzone4:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km-1.0%3.8%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	3:55	78
Running 2	5:09	-
Sled Push	1:42	112
Running 3	5:06	-
Sled Pull	2:35	13
Running 4	5:03	-
Burpee Broad Jump	2:16	10
Running 5	5:07	-
Rowing	4:14	66
Running 6	5:04	-
Farmers Carry	1:20	24
Running 7	5:06	-
Sandbag Lunges	2:45	19
Running 8	4:56	-
Wall Balls	3:29	61
Running Total	41:05	106
Roxzone Total	4:52	54