HYROX løpsanalyse: Alina Ruddigkeit & Sascha Ruddigkeit - Rotterdam 01:20:05 | HyCoach

HYROX løpsanalyse: Alina Ruddigkeit & Sascha Ruddigkeit

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · GER

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Totaltid: 01:20:05
Rangering: #279
AG-rangering: #128
Kategori: DOUBLES · OPEN

Alina Ruddigkeit

Sascha Ruddigkeit

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:36 (58%)

Stations27:22 (34%)

Roxzone6:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km-1.5%5.0%

Splittider

Segment	Tid	Rangering
Running 1	6:33	-
SkiErg	3:59	126
Running 2	5:41	-
Sled Push	1:50	231
Running 3	5:48	-
Sled Pull	3:25	265
Running 4	5:50	-
Burpee Broad Jump	4:11	452
Running 5	5:40	-
Rowing	4:29	202
Running 6	5:36	-
Farmers Carry	1:46	362
Running 7	5:36	-
Sandbag Lunges	4:02	384
Running 8	5:56	-
Wall Balls	3:40	161
Running Total	46:36	314
Roxzone Total	6:12	280