HYROX løpsanalyse: Anth Di Paolo - Melbourne 01:03:05 | HyCoach

HYROX løpsanalyse: Anth Di Paolo

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · AUS

Totaltid: 01:03:05
Rangering: #7
AG-rangering: #2
Kategori: SOLO · PRO

Anth Di Paolo

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:49 (49%)

Stations26:32 (42%)

Roxzone5:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+9.8%19.0%

Splittider

Segment	Tid	Rangering
Running 1	2:05	-
SkiErg	3:44	4
Running 2	3:44	-
Sled Push	2:21	30
Running 3	3:53	-
Sled Pull	3:45	5
Running 4	3:57	-
Burpee Broad Jump	3:09	11
Running 5	4:13	-
Rowing	4:13	28
Running 6	4:06	-
Farmers Carry	1:42	41
Running 7	4:06	-
Sandbag Lunges	3:53	23
Running 8	4:48	-
Wall Balls	3:45	3
Running Total	30:49	27
Roxzone Total	5:48	13