HYROX løpsanalyse: Dan Clarkson - Melbourne 01:08:14 | HyCoach

HYROX løpsanalyse: Dan Clarkson

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · AUS

Totaltid: 01:08:14
Rangering: #30
AG-rangering: #12
Kategori: SOLO · PRO

Dan Clarkson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:37 (48%)

Stations28:57 (42%)

Roxzone6:43 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+8.1%17.0%

Splittider

Segment	Tid	Rangering
Running 1	2:25	-
SkiErg	4:04	83
Running 2	3:56	-
Sled Push	2:06	7
Running 3	4:12	-
Sled Pull	4:51	49
Running 4	4:12	-
Burpee Broad Jump	3:40	46
Running 5	4:22	-
Rowing	4:23	66
Running 6	4:16	-
Farmers Carry	1:58	93
Running 7	4:15	-
Sandbag Lunges	4:01	30
Running 8	5:02	-
Wall Balls	3:54	5
Running Total	32:37	61
Roxzone Total	6:43	56