HYROX løpsanalyse: Luan Scherman - Melbourne 01:09:48 | HyCoach

HYROX løpsanalyse: Luan Scherman

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · RSA

Totaltid: 01:09:48
Rangering: #38
AG-rangering: #10
Kategori: SOLO · PRO

Luan Scherman

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:31 (49%)

Stations28:33 (41%)

Roxzone6:49 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+4.3%17.6%

Splittider

Segment	Tid	Rangering
Running 1	2:30	-
SkiErg	4:11	121
Running 2	4:16	-
Sled Push	1:49	1
Running 3	4:29	-
Sled Pull	4:29	29
Running 4	4:32	-
Burpee Broad Jump	3:29	37
Running 5	4:37	-
Rowing	4:30	94
Running 6	4:22	-
Farmers Carry	1:30	9
Running 7	4:27	-
Sandbag Lunges	4:12	41
Running 8	5:23	-
Wall Balls	4:23	16
Running Total	34:31	89
Roxzone Total	6:49	64