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HYROX løpsanalyse: Josh Ferguson
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · PRO · AUS
Totaltid
01:34:45
Rangering
#187
AG-rangering
#44
Kategori
SOLO · PRO
JF
Josh Ferguson
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:47 (43%)
Stations
45:39 (48%)
Roxzone
8:24 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+28.1%
24.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:24
-
SkiErg
4:20
169
Running 2
4:38
-
Sled Push
4:22
210
Running 3
5:03
-
Sled Pull
7:32
167
Running 4
4:59
-
Burpee Broad Jump
6:47
190
Running 5
5:14
-
Rowing
4:53
179
Running 6
5:33
-
Farmers Carry
3:17
209
Running 7
5:56
-
Sandbag Lunges
7:17
201
Running 8
7:04
-
Wall Balls
7:11
145
Running Total
40:47
185
Roxzone Total
8:24
143
Josh Ferguson
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HYROX løpsanalyse: Josh Ferguson - Melbourne 01:34:45 | HyCoach