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HYROX løpsanalyse: Sean Ross - Melbourne 01:38:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sean Ross
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · PRO · AUS
Totaltid
01:38:44
Rangering
#195
AG-rangering
#10
Kategori
SOLO · PRO
SR
Sean Ross
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:04 (44%)
Stations
45:32 (46%)
Roxzone
10:12 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+9.9%
23.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:32
-
SkiErg
4:25
193
Running 2
5:02
-
Sled Push
4:14
209
Running 3
5:39
-
Sled Pull
8:53
189
Running 4
5:43
-
Burpee Broad Jump
6:44
187
Running 5
5:45
-
Rowing
5:04
204
Running 6
5:29
-
Farmers Carry
2:26
167
Running 7
5:32
-
Sandbag Lunges
6:37
181
Running 8
7:25
-
Wall Balls
7:09
142
Running Total
43:04
198
Roxzone Total
10:12
200
Sean Ross
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