HYROX løpsanalyse: Kal Rashid - Melbourne 01:49:50 | HyCoach

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HYROX løpsanalyse: Kal Rashid

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · SIN

Totaltid: 01:49:50
Rangering: #212
AG-rangering: #62
Kategori: SOLO · PRO

Kal Rashid

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:49 (42%)

Stations50:30 (46%)

Roxzone13:35 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+11.9%19.2%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:46	219
Running 2	5:27	-
Sled Push	4:06	205
Running 3	5:34	-
Sled Pull	11:27	213
Running 4	5:56	-
Burpee Broad Jump	6:46	188
Running 5	6:01	-
Rowing	4:48	170
Running 6	5:55	-
Farmers Carry	4:05	220
Running 7	6:06	-
Sandbag Lunges	6:51	190
Running 8	7:34	-
Wall Balls	7:41	167
Running Total	45:49	210
Roxzone Total	13:35	218