HYROX løpsanalyse: Jamie De Abreu - Melbourne 01:01:13 | HyCoach

HYROX løpsanalyse: Jamie De Abreu

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:01:13
Rangering: #6
AG-rangering: #1
Kategori: SOLO · OPEN

Jamie De Abreu

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:50 (50%)

Stations24:48 (40%)

Roxzone5:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+10.7%15.6%

Splittider

Segment	Tid	Rangering
Running 1	2:22	-
SkiErg	4:06	264
Running 2	3:45	-
Sled Push	1:36	52
Running 3	3:56	-
Sled Pull	3:07	45
Running 4	3:59	-
Burpee Broad Jump	3:07	35
Running 5	4:05	-
Rowing	4:11	18
Running 6	4:04	-
Farmers Carry	1:30	53
Running 7	4:09	-
Sandbag Lunges	3:01	9
Running 8	4:33	-
Wall Balls	4:10	66
Running Total	30:50	51
Roxzone Total	5:41	31