HYROX løpsanalyse: Sam Macaulay - Melbourne 01:06:50 | HyCoach

HYROX løpsanalyse: Sam Macaulay

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:06:50
Rangering: #59
AG-rangering: #10
Kategori: SOLO · OPEN

Sam Macaulay

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:33 (47%)

Stations29:07 (44%)

Roxzone6:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km-0.8%14.8%

Splittider

Segment	Tid	Rangering
Running 1	2:27	-
SkiErg	3:59	115
Running 2	4:05	-
Sled Push	2:10	558
Running 3	4:07	-
Sled Pull	2:55	30
Running 4	4:08	-
Burpee Broad Jump	5:37	766
Running 5	4:09	-
Rowing	4:32	294
Running 6	4:05	-
Farmers Carry	1:28	44
Running 7	4:03	-
Sandbag Lunges	3:38	72
Running 8	4:32	-
Wall Balls	4:48	239
Running Total	31:33	66
Roxzone Total	6:14	54