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HYROX løpsanalyse: Craig Wooles
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Craig Wooles
Totaltid
01:07:06
Rangering
#64
AG-rangering
#4
Kategori
SOLO · OPEN
CW
Craig Wooles
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:36 (46%)
Stations
30:29 (45%)
Roxzone
6:05 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:50/km
+12.2%
18.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:08
-
SkiErg
4:01
153
Running 2
3:41
-
Sled Push
1:37
54
Running 3
3:52
-
Sled Pull
4:16
457
Running 4
3:55
-
Burpee Broad Jump
5:10
606
Running 5
4:04
-
Rowing
4:33
324
Running 6
4:01
-
Farmers Carry
1:19
11
Running 7
4:08
-
Sandbag Lunges
4:11
248
Running 8
4:51
-
Wall Balls
5:22
445
Running Total
30:36
44
Roxzone Total
6:05
46