HYROX løpsanalyse: Sam Heseltine - Melbourne 01:11:35 | HyCoach

HYROX løpsanalyse: Sam Heseltine

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:11:35
Rangering: #160
AG-rangering: #27
Kategori: SOLO · OPEN

Sam Heseltine

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:54 (49%)

Stations29:42 (41%)

Roxzone7:03 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+4.6%16.2%

Splittider

Segment	Tid	Rangering
Running 1	2:35	-
SkiErg	4:19	682
Running 2	4:20	-
Sled Push	2:04	440
Running 3	4:34	-
Sled Pull	3:22	82
Running 4	4:37	-
Burpee Broad Jump	4:22	316
Running 5	4:40	-
Rowing	4:25	148
Running 6	4:32	-
Farmers Carry	1:43	214
Running 7	4:32	-
Sandbag Lunges	3:57	155
Running 8	5:08	-
Wall Balls	5:30	494
Running Total	34:54	239
Roxzone Total	7:03	189