HYROX løpsanalyse: Malcolm George - Melbourne 01:12:29 | HyCoach

HYROX løpsanalyse: Malcolm George

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:12:29
Rangering: #190
AG-rangering: #45
Kategori: SOLO · OPEN

Malcolm George

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:07 (51%)

Stations28:33 (39%)

Roxzone6:56 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km-51.0%35.8%

Splittider

Segment	Tid	Rangering
Running 1	2:19	-
SkiErg	3:56	69
Running 2	8:38	-
Sled Push	1:52	232
Running 3	4:17	-
Sled Pull	3:51	260
Running 4	4:13	-
Burpee Broad Jump	4:27	343
Running 5	4:23	-
Rowing	4:17	55
Running 6	4:14	-
Farmers Carry	1:40	168
Running 7	4:14	-
Sandbag Lunges	4:01	173
Running 8	4:53	-
Wall Balls	4:29	136
Running Total	37:07	405
Roxzone Total	6:56	159